Training takes place on a weekly basis in a safe, well structured but fun environment, with the emphasis upon learning and developing key skills to improve the individual and team success.

Qualified All England Netball Association (AENA) coaches who not only provide the physical skills necessary but also instil the sense of fair play and good sportsmanship that is expected as a club always undertake training.

Junior training is currently taken by the senior squad members on a rota.